Easiest Way to Prepare Speedy Pumpkin Pie Baked Oatmeal Cups

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Before you jump to Pumpkin Pie Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Ingesting healthy foods can make all the difference in how we feel. We tend to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

Yogurt is often a snack many individuals ignore. Eating natural yogurt in place of a healthy larger lunch isn't a good idea. Low fat yogurt makes a amazing snack, however. Along with calcium, it is a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt mixes perfectly with nuts along with seeds. This decreases your sugar absorption without minimizing the taste of your snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to pumpkin pie baked oatmeal cups recipe. You can have pumpkin pie baked oatmeal cups using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pumpkin Pie Baked Oatmeal Cups:

1. You need of old fashioned rolled oats.
2. Prepare of baking powder.
3. Use of pumpkin pie spice.
4. Take of cinnamon.
5. You need of salt.
6. Take of milk.
7. Provide of pumpkin puree.
8. Get of pure maple syrup or honey.
9. Take of vanilla extract.
10. Get of large egg.
11. Provide of coarsely chopped nuts/pumpkin seeds/chocolate chips.

Steps to make Pumpkin Pie Baked Oatmeal Cups:

1. Preheat the the over to 350°F. Grease a 12 count standard size muffin tin and set it aside..
2. In a large bowl, whisk together the milk, pumpkin puree, egg, vanilla, and maple syrup until smooth. Then fold in the oats, baking powder, pumpkin spice, cinnamon, and salt. Lastly, fold in the additional add in's, whatever you'd like them to be. Scoop the mixture evenly into the prepared muffin tins..
3. Bake for 24-28 minutes, or until lightly golden around the edges and a toothpick inserted into the centers come out clean. Then let them cool in the pan. You can serve them warm or place them in the fridge to store them until you're ready to eat them..

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