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Plantain with scrambled eggs

Before you jump to Plantain with scrambled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few small changes.

One way to address this to start seeing some results is to realize that you do not have to alter everything immediately or that you should completely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

Obviously, it's not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to plantain with scrambled eggs recipe. You can cook plantain with scrambled eggs using 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Plantain with scrambled eggs:

Use 2 of plantains.
Get of Oil.
Use 2 of eggs.
Provide of Seasoning.
Get of Onions.

Instructions to make Plantain with scrambled eggs:

Unripe the plantain and cut in shapes, fry in hot oil..
Put little oil in a pan,crack eggs and pour in the oil add chopped onions and seasoning keep stirring until done..

This recipe features a base of plantains and an unexpected ingredient to create a moist, comforting quick bread My inside joke is that I could post a recipe for scrambled eggs and still receive that comment. Egg-free and grain-free baking is a tricky game, which is why I. Plantains aren't very popular in the U. S., but they're one of the most delicious, nutrient-dense, and versatile "safe starches" you can find. Plantains are a great source of resistant starch and can be used in a variety of ways. tpzijl/iStock/Thinkstock.

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