Skip to content Skip to sidebar Skip to footer

How to Prepare Award-winning Bhindi stir fry okra lady finger sabzi

Table Of Content [Show]

Hey everyone, welcome to our recipe site, if you're looking for Bhindi stir fry okra lady finger sabzi recipe, look no further! We provide you only the best Bhindi stir fry okra lady finger sabzi recipe here. We also have wide variety of recipes to try.

Bhindi stir fry okra lady finger sabzi

Before you jump to Bhindi stir fry okra lady finger sabzi recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Eating healthy foods makes all the difference in the way you feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it's tough to find healthy foods for something to eat between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for lunch break. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than highly processed grains included in white bread.

You can find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to bhindi stir fry okra lady finger sabzi recipe. You can cook bhindi stir fry okra lady finger sabzi using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Bhindi stir fry okra lady finger sabzi:

  1. Provide 500 gm of okra /bhindi/ladyfinger.
  2. Take 2 of medium size onions sliced thinly.
  3. Take 2-3 of tomatoes chopped.
  4. Prepare 1/2 tsp of mustard seeds.
  5. Take 1/2 tsp of cumin seeds.
  6. Take 1/4 tsp of asafoetida.
  7. Prepare 1 of spring curry leaves.
  8. Prepare 2 of green chillies (optional).
  9. Prepare 1/4 tsp of turmeric powder.
  10. Prepare 2 tsp of red chilli powder.
  11. Use 1 tsp of dhania- jeera(coriander- cumin) powder.
  12. Use 2-3 tbsp of cooking oil.
  13. Provide to taste of Pink salt.

Instructions to make Bhindi stir fry okra lady finger sabzi:

  1. Wash the okra in a running water,remove on a kitchen towel,wipe and pat dry....
  2. Chop the okras 1by 4 as in the image or as you wish too...
  3. Heat a wok/kadhai,add oil, mustard seeds,let it splutter,add cumin seeds, asafoetida,green chillies, curry leaves and add onions,saute till becomes translucent...cook on a low flame...
  4. Add the dry spices(turmeric,dhania-jeera powder,red chilli powder)saute well..
  5. Add tomatoes,saute till becomes soft and add the okras and cook on open without lid by stirring occasionally...
  6. Cook for 10-12mins.till soft and Switch off the flame..
  7. Okra stir fry is ready to serve wdh chapati,phulkas or dal-rice combo..

Lady's finger also know as okra is very common in Indian cooking. Okra is known as Vendakkai in Tamil and Bhindi in Hindi. Home grown lady's finger gets cooked quickly and also tastes very delicious. I harvested some vendakkai from my kitchen garden and made this simple vendakkai. Bhindi Sabzi is an easy okra stir-fry that requires just a few simple ingredients.

If you find this Bhindi stir fry okra lady finger sabzi recipe helpful please share it to your friends or family, thank you and good luck.

Post a Comment for "How to Prepare Award-winning Bhindi stir fry okra lady finger sabzi"