Table Of Content [Show]

Hey everyone, welcome to my recipe page, if you're looking for Parmesan Crusted Chicken recipe, look no further! We provide you only the best Parmesan Crusted Chicken recipe here. We also have wide variety of recipes to try.

Parmesan Crusted Chicken

Before you jump to Parmesan Crusted Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to parmesan crusted chicken recipe. To make parmesan crusted chicken you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Parmesan Crusted Chicken:

You need 6 oz of chicken breast.
Use 1/8 cup of tomato.
Prepare 3 tbsp of mayonnaise.
Use 1/4 cup of all-purpose flour.
Use 1 tbsp of grated parmesan cheese.
Use 1 tsp of crushed red peppers.
Take 1/8 tsp of ground black pepper.
Use 1/8 tsp of cayenne pepper.
Prepare 2 pinch of salt.
You need 5 of cilantro.

Instructions to make Parmesan Crusted Chicken:

In bowl, combine flour, parmesan cheese, crushed red pepper flakes, ground black pepper, cayenne pepper, and salt..
Spread coating out 12"x12" piece of aluminum foil..
Take 3 tablespoons mayo, place on plate and spread out..
Take chicken breast, place in mayo, then press into coating. Flip, and repeat..
Place coated chicken breast in pan over low heat. Flip carefully as to not disturb crust. Occasionally sprinkle coating over chicken breast as cooking..
Cut 1 slice of tomato and dice. Rinse cilantro..
Remove chicken from heat, place on plate. Top with diced tomato and cilantro..

Light and Crispy on the outside and tender on the inside this parmesan crusted chicken is a must try! (He pretty much invented boneless chicken breasts, and before chicken nuggets were a thing, he "Frico" is a fun way of saying "Parmesan-crusted," an excellent treatment for boneless chicken. Learn how to make Parmesan Crusted Chicken. Tips for Making Parmesan Crusted Air Fryer Chicken. Make sure you leave space between each piece of chicken. If you Chicken overlaps and touches it will not cook evenly and you will have.

If you find this Parmesan Crusted Chicken recipe valuable please share it to your good friends or family, thank you and good luck.