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Okra khatta

Before you jump to Okra khatta recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Eating healthy foods makes all the difference in how we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. This can be a problem, however, in terms of eating between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

While searching for a convenient wholesome snack, do not forget about yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is very easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It's an excellent approach to delight in a flavorful snack without the need of too much sugar.

A large variety of easy health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to okra khatta recipe. You can have okra khatta using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Okra khatta:

Provide 250 grams of Okra.
You need 6 cloves of garlic.
Use 1 tsp of Panch phoron.
Use 1 of Lemon large.
You need 1 teaspoon of Cumin seeds.
Take 3 pieces of Dry red chilli.
Take 2 tsp of Turmeric.
Provide 2-3 teaspoon of sugar.
You need 1 tsp of Masala- Dry fry cumin and red chilli. Grind it to a powder form.

Steps to make Okra khatta:

Wash and dry Bhendi. Cut them into medium pieces(half inch). Heat half teaspoon of oil in a pan and pan fry the bhindi till soft. Add turmeric powder and salt. keep it aside..
In the same pan, heat some more oil, add Panch phoron,crushed garlic, 1 dry red chilli and fry it. When it browns, add 1 cup water and bring it to a boil. Add fried bhendi and cook for 5 mins. Add sugar and stir well. Now lower the flame and add lemon juice and 1 spoon full of jeera-lanka gunda..

Bendakaya pulusu is a simple recipe of okra cooked in tamarind sauce where the flavor of okra is brought out well in this tangy gravy dish. The simplicity and flavor of this dish is accentuated by the. Okra (Abelmoschus esculentus Moench) merupakan tanaman tahunan dari keluarga mallow (Malvaceae). Dulunya tumbuhan ini termasuk dalam genus Hibiscus, namun kini termasuk dalam. A Day without laughter is a Day wasted.

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